The Fit Business supplies on demand, pre-recorded daily workouts, for your entire staff to enjoy

Advice, Business

Published 9th November 2020

The Fit Business – The Virtual Alternative to the Gym

After 18 years of growing an impressive portfolio of wonderful clients, from professional athletes & international celebrities, to delivering corporate client well-being programmes and personal training in her Ipswich studios; Kirsty Watling has built an online platform to provide motivation, support and trustworthy health solutions to businesses. 

The Fit Business supplies on demand, pre-recorded daily workouts, movement and relaxation sessions, delivered directly into your inbox, plus nutrition advice, tips and tricks to help manage back pain, stress and working from home, all for a fixed fee, for your entire staff to access and enjoy. There really is something to suit every ability.

  • We found there to be a lack of accessible, verifiable, quality well-being virtual solutions for people who wanted to bring positive exercise into their lives.  
  • Working out from home is a growing trend, is time efficient, cost-effective, convenient and green! 
  • Sure you can work out for free on youtube, but how can you control the quality and make sure you are being safe and effective? 
  • Well-being programmes provide an excellent return on investment for the business. Not only does it promote a positive corporate brand image, but staff feel more valued, fitter and happier, it is an amazing strategy to acquire and retain talent, showing potential employees you are a great company to work for. 
  • There is no substitute for expertise, experience and consistency of content! 
  • Employers who have implemented a “sit less, move more” attitude, have observed improvements in productivity and reduced levels of sick days, back pain and depression.  

Well-being programmes provide an excellent return on investment for the business. Not only does it promote a positive corporate brand image, but staff feel more valued, fitter and happier, it is an amazing strategy to acquire and retain talent, showing potential employees you are a great company to work for. 

For further information on providing support for your employees health, productivity and mental health please contact Kirsty Watling (Founder)

Kirsty Watling
The Fit Business @ Body Care Plus, Ipswich 
Personal Trainer, Pilates Coach & Spinal Rehab Expert
Email: kirsty@thefitbusiness.co.uk
Mobile: 07507 506 886
Studio: 01473 211996